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Originally posted by Dr Love
The problem for me with this one is "home" remedies. It definitely narrows down the choices. Good luck!
Dr. Love's cold remedies:
NyQuil jello shots
NyQuil and diet Coke
Long Island Iced NyQuil
NyQuil and soda
NyQuil and tonic
bloody NyQuil (w/ a lot of spice)
NyQuil on the beach
NyQuil and 7..................................you get the idea.
3. For the Baby: Zinc is highly involved in all phases of growth of the fetus, stabilizes the genetic code in each cell so that growth goes as planned, and is a component of insulin which helps regulate the glucose needed by baby, and much more.
The daily requirement for zinc during pregnancy is 15 milligrams. Your supplement is therefore, giving you all that you need for pregnancy requirements.
Zinc and Colds:
A little extra does enhance the immune system, but too much could backfire.
When you suck on zinc lozenges and decrease your incidence of colds, you are experiencing the action of a little extra zinc enhancing the immune system. Too much zinc (over time) can actually backfire, suppressing immunity. Regular ingestion of more than 50 mg of zinc can also cause interference with the absorption of other nutrients, causing secondary deficiencies. Copper is one such mineral whose absorption is depressed with too much zinc. Although zinc has a low toxicity for humans, The National Academy of Science actually warns against zinc supplements of more than 15 mg daily without medical supervision. Your pre-natal supplement falls under that category, and so is okay. The problem with too much zinc comes from a continued ingestion of excessive doses. The extra zinc that you take should not be a problem, however, because you are not taking it on a daily, or even weekly basis. Nonetheless, the additional 26 mg you get from two zinc lozenges should be cleared with a quick phone call to your doctor.
A lack of dietary zinc causes significant bone development problems in fetuses, new research shows. Sadly, most women -- pregnant or otherwise -- suffer from widespread nutritional deficiencies that frequently include zinc, meaning that most children are born with a lower level of health than possible. Simple supplementation of zinc and other nutrients, costing just pennies a day, would result in the birth of healthier, stronger babies.