posted on Jan, 1 2014 @ 01:46 PM
Someone showed me this old you tube video so I wanted to add to this thread to bump it. This guys laugh is so contagious I think I would live to be
100 if I were around people like this. It also reminds me of the value of finding humor in what are otherwise bummer situations.
Laughing is healing and I realized that I don't do it often enough so I'm going to work on this in 2014
Some of the benefits:
Lifts mood (endorphins), reduces stress, stimulates the immune system, lowers blood pressure, works muscles, helps people connect...
Maybe someone can add some more things like this to help those of us who are more serious? I know I would appreciate it. Funny video.
Here's the link to you tube one.
edit on 1-1-2014 by Dianec because: Added another link