making things move with your mind, page 1
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reply posted on 5-9-2005 @ 08:18 PM by Yarcofin
Check out this image from Saltcube.com. This is an exercise for improving visualization for Astral Projection, but I have a feeling it could be of benefit here too:





Source: Saltcube.com
Watch the center black dot without moving your eyes at all. After a while the surrounding colors of fluff vanish. That's about the level of stillness I've found is needed in order to develop WILD imagery and keep it.

Try practicing to make the imagery to disappear, then start counting to see how long you can keep the imagery gone. When you are going to sleep or are visualizing, try to keep your eyes that still for as long as you can.


I assume this is the type of concentration you would need to get the psychokinesis working. A good visual guide to show you if you are doing it right or not.

[edit on 5-9-2005 by Yarcofin]
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