How you doing..!
Well.. back in the day I posted a topic on this issue (wish it was still here).. I personally have been into astral projection and OBEs (Out Of Body
Experiences) for about 4-5 years. I know people who have gotten real skilled with it and I know people who have yet to achieve it.
With me, I have gotten to the beginning stages of it, then due to my lack of dicipline bailed out. My father has had conversations with my brother
without even being the same room.
Your experience is really common and fear can really kill the possibilities of reaching the astral plane. Some say that beings on the astral plane
cannot harm you, but that is bit of a misconception.. You cannot be harmed physically, but emotionally is something different.
The best time to try to attempt astral projection is when you have just woken up or when your body is in a real relaxed state. If you try when you are
about to go to sleep, you will do just that, fall asleep.. There are also methods of astrally projecting from dreams, but I have been unable to do
so..
Be tip: Relax, make a prayer (if your that kind of person), free your mind..
Have fun..

