Originally posted by Wisdumb
Exercise everyday really hard until you are crawling from muscles cramping and trying to get up and you cant have any problems because too much
Do karate and or run a lot and things that make you sweat a storm this usually helps and if not then just overexcersize and pass out(not really cause
you can die).
Overweight people usually have problems and it might be not excersizing and not esteem.
Annorexic people have problems and need to eat and excersize alot and should look and feel fine...
Dont take pills for depression and anxiety just push it away with brainpower and if mad do push-ups until your really tired then get pissed that you
can't do more and keep doing it.
You are joking right? I am bipolar, so if I am feeling suicidal and or homicidal I should do push ups. I take my meds every day. And it isn't
fun. I also go to the therapist too. I am not overweight or Anorexic. I have been dealing with it for for 14 yrs. I am stable I take care of my two
children. I run a household on my own. And I don't need someone who is unqualified to tell me to exercise to get rid of my medication and exercise.
I used to skate every day and I also used to compete. Sure exercise is great, but it will not cure mental illness. I have arthritis now, and have
broken my knee four times. Which deter me from skating. I walk every day.
People like you are the problem and set the tone for the stigma of mental illness. Dont think that you can wish it away. It doesn't work. Next
time you see a homeless person make sure you walk over them and pretend they are not there. We have an epidemic in our country and the majority of
people do not get treated. The majority of homeless are mentally ill.
People think that they can controll it themselves. Because they are given the notion that you should be able to control yourself, by people like you.
So they don't go to there Dr. And they don't take there medication. Then they go and kill someone. You see it on the news all the time. How
niave' of you to think that you have the answer to such a complicated epidemic. Mental Illness is just now starting to strive toward informing
people that there is nothing wrong with have a mental illness. I wouldn't dump on someone because they had epilepsy or diabetes. How pompus for
you to tell someone something so stupid. Get your PHD. Or walk a mile in my shoes. I hope that you never have to wear my shoes.