Originally posted by Bulldog 52
I don't want to hear from people who have quit smoking because they have a medical problem , but people like me who have smoked for years and not
suffered from it.
As I stated in previous post, I have been quit for one year now. I had failed in all the prior attempts to quit.
No, I did not have any medical problems when I tried to quit. I truly wanted to quit because of the cost. Then, as mentioned in previous post, I
got hypo thyroid disease. The medications and the smoking kind of made a mess of my blood.
So, by this time I did have some medical problems. The nicotine addiction is not the big problem. I know that from all of the "aids to quit
smoking" one would think that. That is a big rip off money maker.
I have been told that the nicotine is gone from your body after 72 hours. This appears to be true.
What isn't gone after the 72 hours is the life style addiction in your brain. This is where you have the trouble. All of the triggers that make
you crave a cigarette are still there.
Prepare to quit is the answer. Change those habits that trigger the need of a cigarette. I couldn't answer a telephone without lighting up. Prior
to my last quit I stopped smoking gradually. Change those habits, one by one, and substituting for habit by smoking only when sitting in my
favorite chair.
When I finally tossed the cigarettes, I also tossed the chair. This was a big help in my quit. Plus the fact that I just did not have money to buy
cigarettes.
I do have to tell you, loud and clear, that I feel 100% better. The biggest change is the increase in energy.
Smokers are harassed and I agree that it is a rotten deal. It is PC to dump on smokers. In my state every time there is a shortage in the state
budget, an increase in the tax on cigarettes happen. And nobody cares except the smokers. The non smokers do not even realize that the smokers are
paying their share of taxes. The government does not even try to justify the increase by saying it pays for problems smokers cause. It is all such a
big lie.
Edit for clarity (I hope)
[edit on 6/7/2005 by Mahree]
[edit on 6/7/2005 by Mahree]
[edit on 6/7/2005 by Mahree]