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Billy Blanks, Is He Reliable?

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posted on Apr, 9 2005 @ 01:00 AM
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Do you or anyone that you know work out to does Billy Blank Tae Bo Work out Vids? If So Do they actually work or are they a bunch of crap along with all the other guys?




posted on Apr, 9 2005 @ 09:58 AM
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While effective, Tae Bo is not as effective as Billy claims it is. it only burns about as many calories as powerwalking, but Billy's claim is two or three times that much. i'd say much better jogging around the block for a half hour.



 
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