Sleep Poorly? You're Not Alone, page 1


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Topic started on 30-3-2005 @ 11:18 AM by they see ALL
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WASHINGTON (AP) -- Getting a good night's sleep is hard for many adults and that often means poorer health, lower productivity on the job, more danger on the roads and a less vibrant sex life.

"By 3 to 4 in the afternoon, I'm starting to feel brain-drained and I need that caffeine to pick me back up again,'' said Becky Mcerien, 50, of Philadelphia.

She gets about 6.5 hours of sleep a night -- slightly less than the adult average of 6.9 hours reported by the National Sleep Foundation.


i am having a little trouble waking up in the middle of the night and not being able to go back to sleep again...

who else has sleep problems here on ATS???





reply posted on 10-7-2005 @ 08:18 PM by EnronOutrunHomerun
Originally posted by Atomix
I DO!!! Im only 13 but i find myself still awake at 4am.

I think that's perfectly normal at 13

I posted this thread not too long ago along similar lines....
Sleep Apnea

Check out that link on my original post if you don't know about sleep apnea....It's estimated that 20 million people in the US are at risk, and 80-90% of those will never be diagnosed......

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