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Jones: Are there any dangers people should be aware of?
Gross: When you do this consciously, there is no danger in it. One thing I'll say, you must develop your thinking skills, and know what you want and where you want to go. The only dangerous part of it, is if you practice it while you are taking in drugs or alcohol. Remember back in the sixties when people were taking the drug called '___', and they had some bad trips? They ended up in the lower astral. I'm trying to teach that you can have full control of what you are doing. I would suggest if you like to drink or take drugs that you not try it.
1. Diet -- Certain dietary practices may aid in OOBE, especially
at first. Carrots and raw eggs are thought to be especially
beneficial, but all nuts are to be avoided.