posted on Mar, 19 2005 @ 11:59 PM
I've been trying to Astrally Project for the past week or so (each night) with little success. I am aware on how to do this, and believe I have
before on occassion, but for some reason I am having difficulties now and was wondering if anyone could offer some advice/help.
Roughly 1 week ago I attempted to AP and "asked" for some help in leaving my body. I basically called out to others so to speak, and shortly
thereafter I began feeling the sinking feeling, the feeling I usually get as it is happening. I knew and could feel that I was about to have an OOBE.
But the problem was I was a little bit sick and was very conjested. As I "faded out" I began breathing slower and less (becoming more relaxed),
and I was really worried that I would stop breathing or something because it felt weird. Anyway, I pulled myself back from the brink and shook it
off, and went to bed normally afterwards. The next night and nights after I attempted with no luck. Only one of those times did I "call" for help,
with no answer unfortunately.
I guess now I am asking for your help or advice on techniques, or ideas you may have? Is there anything I should do before sleeping besides
meditatation? Like eating sugary foods, eating nothing, etc etc? I am going to attempt to AP again tonight, and will be calling out for assistance.
If any kind hearted and talented folks would like to help me out I would greatly appreciate it. And if so, perhaps you could show me around and take
me under your wing so to speak? Thanks for reading all!