It looks like you're using an Ad Blocker.
Please white-list or disable AboveTopSecret.com in your ad-blocking tool.
Some features of ATS will be disabled while you continue to use an ad-blocker.
Fruits contain some simple sugars like fructose and glucose, however they also contain longer chain carbohydrates that take longer to digest and absorb.
originally posted by: ketsuko
In order to fit the budget allotted to the school lunches in most districts, even the so-called healthy options are going to be highly processed crap rather than truly healthy.