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I think one of the best foods to eat is whole milk or even 1/2 & 1/2 or heavy cream mixed with your beverage or food of choice. It provides "good" fats that your body can easily process (most people, small amount don't process dairy very well) and I think it is better than eating high sugar foods, unless it's natural sugars like fruits, honey, maple syrup, etc.
Most prescription weight-loss drugs work by decreasing appetite or increasing feelings of fullness, and some do both. The exception is orlistat, which works by interfering with absorption of fat.
Bupropion-naltrexone is a combination drug. Naltrexone is used to treat alcohol and opioid dependence. Bupropion is an antidepressant and quit-smoking aid. Like all antidepressants, bupropion carries a warning about suicide risk. Bupropion-naltrexone can raise blood pressure, and monitoring is necessary at the start of treatment. Common side effects include nausea, headache and constipation.
Of these six nutrients, carbohydrates, protein and fats provide calories. Each gram of carbohydrate and protein yield 4 calories/gram. Each gram of fat yields 9 calories. A calorie is a measurement, just like a teaspoon or an inch. Calories are the amount of energy released when your body breaks down (digests and absorbs) food. The more calories a food has, the more energy it can provide to your body. When you eat more calories than you need, your body stores the extra calories as body fat. Even a fat-free food can have a lot of calories. Excess calories in any form can be stored as body fat.
Catabolism is the set of metabolic pathways that breaks down molecules into smaller units that are either oxidized to release energy or used in other anabolic reactions. Catabolism breaks down large molecules
Anabolism is the set of metabolic pathways that construct molecules from smaller units. These reactions require energy, known also as an endergonic process.
Glycolysis is a sequence of ten enzyme-catalyzed reactions. Most monosaccharides, such as fructose and galactose, can be converted to one of these intermediates.
originally posted by: Oldtimer2
a reply to: DigginFoTroof
People should eat only what they need to and to be active in some manner,not sitting on ass on a couch playing video games drinking high calorie energy drinks,why? do you need extra energy to sit for extended periods of time?
We're fekking fat because we don't know anymore how to put the silverware down and nosh modestly.