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originally posted by: Knapperdude
Pitiful technique on the D lift.
but not what I would call excessive dropping of the weight?
Any use of straps for less than 101% of your max is like wearing a belt below 80% of your max.(counter productive)
I spent 30 years in the gym , 25 years competitively 17 years as a top highland athlete, 3 years U.S representative to the WSM contest, I have never seen or heard of someone stomping the weights out of someone's hands...lol...wtf
I have been out of the loop long enough to of never been to a planet fitness...no ground work...wtf....no squat rack?
end time are nigh....lmao
originally posted by: BeefNoMeat
a reply to: FamCore