posted on Feb, 22 2005 @ 02:43 PM
I finnaly made one visable last night thats why I am so happy. But to help people out with this task I am tring my best to make a guide.
This guide is to make one in your hands
step 1: Relax-meditate, rest, ground and center, just calm yourself down
step 2: Choose were you want to make your PSI ball
(not nessary) step 3: If you want try to get energy from a sorce. Personaly I like to try to get energy from what I consider my element, life. Yes I
know its not a real element put I picture it as energy so it works for me. Some people I have heard use planets, stars, other elements (wind, water,
fire, earth), what ever you want. This step is just so you dont get tired as easly.
step 4: Imagine that what ever energy you are using is going around your arms to your hands spiraling.
step 5: Now have that energy go from your fingertips and wrist to a ball inbetween your hands.
Now try and figure out if you are feeling anything at all. I feel push and pulls.
Now this is how I made it visable, dont expect it to work right away.
step 1: now that you have your PSI ball imagine it filling like a ballon and expanding.
step 2: now imagine it crushing in on itself, not dissapearing just making it self denser as it gets smaller. As it gets smaller imagine it
Hopefully this will help someone. This is how I did it, my last and most important bit of advice is be passive and dont be dumb. By be passive dont
get mad if you dont get it the first time and dont be dumb is if your chest starts hurting, or you get light headed, or even tired, stop!!!! The last
thing I want is someone getting hurt.