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originally posted by: halfoldman
If you want to body-build it is highly recommended you start eating meat again for the full benefits of a diet.
But I cannot.
Is it really all true?
The rice, the potatoes, the porridge - it is wrong?
Perhaps the carbs are wrong - eat steak morning, noon and bedtime.
But who can afford that?
And is it right anyway?
Few people know that the U.S. government is directly responsible for Popeye's dependence on the canned green vegetable. In the 1930's, America was mired in the Great Depression.
The U.S. government was looking for a way to promote iron-rich spinach as a meat substitute. To help spread the word, they decided to hire one of America's favorite celebrities, Popeye the Sailor Man. It was a smart plan. And it worked like a charm.