Any one with sleep apnea.

This is scary - sleep apnea. I have it sometimes, though during. day. I just realize I forgot to breathe for 10-15 seconds

I had forgotten the importance of using my CPAP mask. I haven't been sleeping well for some time. I wake with sheets thrown about as if I were wrestling with myself. The last two days I used my mask and in the morning you wouldn't know the bed had been used. You could bounce a quarter off my bedspread, as if my body hadn't moved since falling to sleep. I feel more rested for sure. I need to get 'regular' with the prescribed treatment (CPAP). Makes a real difference.