I Have been Drinking Green tea for about 2 years.
I have about 4 cups a day
noticable bennefits are
1. More tolerent to alcahol
2. better bowl habbits
3. More energy and less lathargic
4. Not had a headace once since i started drinking it
5. less stressed
6. sleeping better
I would never go back to drinking coffee or black tea everyday
and would recommend everyone try it
I have the twinnings pure green tee or
its ideal as i don't take milk in my drinks.
[edit on 15-2-2005 by TrentReznor]