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all one had to do is look at certain indigenous peoples and how their health went to hell once flour and sugar were introduced.
The research, published in the Canadian Medical Association Journal (CMAJ), found that lower import tariffs on high-fructose corn syrup (HFCS) implemented under the free trade agreement resulted in a larger supply and likely consumption of added sweeteners in Canada.
originally posted by: ClovenSky
a reply to: Bluesma
Heck yes, Keto all the way. I no longer consider it a 'diet' but a way of life. I will never look back.
1/2 pound grass fed beef patty cooked in coconut oil with 4 eggs....what a great way to start out the morning.
Something interesting I ran across was the suggestion that it is good for the body to let the digestive track sit idle for a while. I am trying to incorporate food consumption at only 8 hours a day.
originally posted by: DontTreadOnMe
a reply to: rickymouse
LOL....it's the flour and sugar.....ie..
I blame it on the homemade cakes and pies,
You can use organic, homegrown and healthy ingredients....but the carbs will get you every time!!!!!
Some local maple syrup will be dripping off the pancakes.