posted on Jul, 24 2017 @ 06:21 AM
a reply to: Chadwickus
Not that but, I do occasionally experience ankle instability. Likely from too many untreated sprains and rolls over the years. I can only commiserate
with you on the pain.
Rest, ice, drugs and I am wondering when the Doctors will suggest surgery?
It had been suggested to me in the past but, it's not a realistic option at this point.
I've tried many different shoes and have to learned to really concentrate more depending on the surface I may be travelling (walking/running/hiking
I have a brace also that I use if I'm going to be on some really uneven terrain.
I've carried that freeze spray with me for so long that I have a can in every vehicle and backpack/bag.
Good luck and I hope you feel better and are able to have some relief soon!