posted on May, 7 2017 @ 01:35 PM
a reply to: MoreInterior
yeah that makes complete sense, that is the feeling I'm describing as well. This might just be a matter of relaxing those areas a little more and
allowing the feeling to completely engulf you.
Like i mentioned to littlebylittle, It might benefit you to meditate during the day standing on your feet. I'll go into more detail on what helped me
become more consistent on astral projecting.
20 mins a day, twice a day i basically do the relaxation technique I mentioned standing on my feet. While standing, starting at my heart, i will
place my hands over my chest breathe in, and imagine energy flowing into my heart chakra. On the out breath i imagine a ball of energy expanding past
my body into the air around my body and feel it against my hands. Then breath in and imagine bringing that ball of energy back into your heart
chakra. Really imagine your feeling energy pour in through the space between your atoms. Then move up to the throat chakra, do the same thing, Then
move up to the head. Do the same thing. go all the way down your chakra system doing this, and go through your hands lower arms, upper arms,
shoulders feet, ankles, calves, thighs, buttox, and back. It should take around 15 to 20 minutes to do your whole body.
What i believe this does is help balance the left and right hemisphere of your brain. When your brain is balanced is when these types of experiences
become easiest to have. Which reminds me! Almost every time i have had an OBE i have been lying on my back. I believe this is because the blood in
your left and right hemispheres of your brain is balanced and blood is basically energy.
Anyway yeah it could just be a subconscious thing where you are afraid to let completely go, and all you have to do is surrender. But yea you are
right there. Just know that you will be ok.