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originally posted by: FamCore
a reply to: fusiondoe
When you fast, do you do it 2 days in a row?
And does this mean you just don't eat anything that day, or do you wait until the afternoon/evening before you eat?
Glad to hear this new regiment is working wonders for you! Thanks for sharing with us
originally posted by: fusiondoe
For the past year I have been fasting for 2 days weekly and on the other 5 I have been eating herbs, nuts, berries, seeds, fish and the occasional white meat.
GMO's are the enemy, as is Fluoride! Do not trust what you buy in the supermarkets, ditch the fast food... I love a burger and fries as much as the next person but the Governments are denying you the pure nutrition and vitamins that our bodies need for our physical and spiritual health!