originally posted by: Timely
a reply to: rickymouse
Normal table salt has sodium chloride and baking agents.
Himilayan pink rock salt has 83 minerals and trace elements.
Doctors still say all salt is bad.
My pack of millions of years old Himalayan Pink Rock Salt ... has a "best before" date.
The world has gone mad. And we let it !
* says he exasperatedly. 🗿
I tried the Himalayan salt. It tasted good, I found though that the sea salt from the bulk bin at the coop tastes good too. The coop people are very
fussy, and yes, they sell Himalayan salt and also other better salts. I have the problem of peeing out too much sodium and it works great except now,
it seems like my level will go to low quickly, it is not stopping where it is supposed to stop. In the genetics they say this is a really good thing,
but I feel it is a curse. People are awing and ooohing when I add salt to my food. The gene is one of the type NO haplotypes, this causes
hyponatremia and is one of the factors that causes my tachychardia. It also causes constipation, many laxatives are sodium based or sugar based. If
I boost my carbs and sugar, I am less constipated, but that is bad for controling my temporal lobe epilepsy.
I have experimented with many ways to control this, if I boost sugar, my kidneys actually retain a little more sodium. But that raises my seizure
risk. I have to go back to square one to fix my body from experimenting, the genes that seem to be problematic according to the research I read
actually help to control other much worse problems of the autoimmune class. I couldn't take the meds to control the epilepsy, and have a hard time
eating an epilepsy diet but the diet is way better than the pills were.
Salt is very important to me, but I noticed I have to lower salt intake if I eat more sweets and breads. I found the reason by actually raising my BP
too high, I could feel it being high, I have always been able to, it is important to be able to detect the high blood pressure when you have a normal
heart rate of one ten to one twenty and it goes up to two ten when you do something. I have always tried to keep my BP below one seventy over a
ninety five, my best BP was always one forty over eighty when I was in good shape. It goes up when I stand and down when I lay down.
The problem with the expensive salt is that it gets peed out just as fast as the sea salt, I have to have about a teaspoon of salt a day added to my
food unless I eat a bunch of carbs. I also get all white when I sweat, my skin is all salty. That is another medical condition and it is hereditary
too. It is not only my kidneys.
I thought that if I ate Himilayan salt I could eat less, that did not work out well, I can't even get off the couch if I don't have enough salt. My
condition is rare, my father knew of this, so did his brothers, they ate saltfish and lots of smoked fish. They were strong and healthy. My best
mineral rich food, blows everything away, is salt codfish from up north.
nutritiondata.self.com...
Check out the amino acids in this and all of the minerals are in a very bioactive form. I eat one little chunk, maybe a half an ounce, with a glass
of water and I get lots of energy. My dad taught me to do this, my uncles also did this and we had scalloped potatoes with salt cod at least once a
month. A lot of Italians use Baccala in their diet too. It is not just the taste for many people, dried and salted meats can be really good for some
people.
Humans evolved by the oceans and moved inland long ago. The foods that grow in high salt areas contain more salt. The freshwater is soft and
contains salt too. Seasalt is much more than sodium and chloride. Our blood has the electrolytes almost like seawater. Our kidneys and skin
regulate things, some people have different amounts of kidney regulating enzymes than others. This is due to environmental factors like diet and also
to hereditary factors. If your sodium gets too low, your BP can skyrocket and blood volume will drop. This can cause dizzy spells or spinny head,
many people on diuretics get a risk of this. Most doctors do not have the expertise to properly evaluate this, lowering salt intake in a person with
hypovolemia can actually raise blood pressure or cause an orthostatic hypotension event. No blood to the brain, "Help, I fell and I can't get up"
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