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originally posted by: CryHavoc
Hi everybody,
I've found that I'm having trouble visualizing. I close my eyes and try to picture something, like a technique I read about picturing a infinite white plane, and my mind just doesn't want to do it or I'll just get a partial image.
originally posted by: Itisnowagain
When you say 'infinite white plane' do you mean just a blank empty screen? Or do you mean an aeroplane?
originally posted by: Encryptor
You can turn off the Voices you need only calm your mind. It took me a week to do this because the chatter never ended. Focus and imagine everything around you as not being there, it's fluid. It's not real. When you realize this, it will fade from your mind and the chatter will cease.
originally posted by: CryHavoc
Something like this, but without the checkerboard and ball:
Plane
I've found that I'm having trouble visualizing. I close my eyes and try to picture something, like a technique I read about picturing a infinite white plane, and my mind just doesn't want to do it or I'll just get a partial image. I've been finding that this is happening more and more lately. I'm not sure what's causing it. I used to be able to picture things very vividly.
originally posted by: CryHavoc
It's like my mind doesn't want to change from the black behind my eyelids to whatever I want to picture or visualize.