posted on Oct, 11 2016 @ 11:46 AM
I have heard anecdotal stories of more vivid dreams when using earplugs. Seems the brain likes stimulus and when part of that is selectively removed
by ear plugs it allows for more fun and play in dream state.
Personally, I like the white and/or pink noise generators (down stairs neighbor blasting disco again). If it is trouble sleeping binaural sounds and
light stimulation machine works wonders.
Good luck on finding what works! And if you notice vivid dreams, please to the collection of tales!