It looks like you're using an Ad Blocker.
Please white-list or disable AboveTopSecret.com in your ad-blocking tool.
Some features of ATS will be disabled while you continue to use an ad-blocker.
During the most recent ice age, milk was essentially a toxin to adults because — unlike children — they could not produce the lactase enzyme required to break down lactose, the main sugar in milk. But as farming started to replace hunting and gathering in the Middle East around 11,000 years ago, cattle herders learned how to reduce lactose in dairy products to tolerable levels by fermenting milk to make cheese or yogurt. Several thousand years later, a genetic mutation spread through Europe that gave people the ability to produce lactase — and drink milk — throughout their lives. That adaptation opened up a rich new source of nutrition that could have sustained communities when harvests failed.
originally posted by: tikbalang
I sat with a Chinese Professor, she told me a story about drinking a warm cup of water before bed. So we brainstormed a little and came up with this.
originally posted by: [post=21299751]
Most, Scandinavians can drink milk. Its a mutation from the Mighty All father of The Nordic race that gave them a evolutionary trait.
originally posted by: [post=21299751]Our conclusion was;" A cleans source of fluid is good to drink before you go to bed cause you sweat almost one liter per night "
Wake Up Right: Drink Lemon Water