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Simple Avocado Chicken Salad

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posted on Sep, 21 2016 @ 05:40 PM
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This one is quick and easy and gets a thumbs up from my soon-to-be 6-year-old boy as a lunch box sandwich filler.

Healthy Avocado Chicken Salad

2 c shredded chicken - we've grilled and/or poached our own for this with various southwestern spices on the grill, but we've also used leftover smoked rotisserie too and anything works

1 avocado - in small chunks

1/2 tsp garlic powder

1/2 tsp salt

1/2 tsp pepper

2 tsp lime juice

1 tsp fresh cilantro

1/4 c mayo

1/4 c plain Greek yogurt

Mix, cover, and refrigerate.

You can just eat it or make in into wraps or we put our kid's into a pita pocket with some spinach. But it's quick and easy and tasty.




posted on Sep, 21 2016 @ 05:50 PM
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"Mix, cover, and refrigerate.

You can just eat it or...."

Sounds good!!!
But to eat it frozen might be a bit problematical...



posted on Sep, 21 2016 @ 05:57 PM
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a reply to: DerBeobachter

Yeah, refrigerate. If you were freezing it, I'd say freeze.



posted on Sep, 22 2016 @ 06:31 AM
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a reply to: [post=21275989]ketsuko[/post

nice, to be even heatlhier take the dead body out of the salad and have avacodo salad



posted on Sep, 22 2016 @ 11:58 AM
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what a fantastic recipe. we do a lot of chicken salad (the standard diced chicken with walnuts, grape halves, and scallion with mayo). I've never considered using greek yogurt, although i can't fathom why not.

Yeah, this sounds right up my alley. My wife would love it, too. I might do some diced apple or something for a bit of crunch and sweet...but beyond that you have given me a lead on some new ideas.

Thanks.

"Soon to be 6 year old"....wedding on the calendar?



posted on Sep, 22 2016 @ 11:59 AM
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originally posted by: lSkrewloosel
a reply to: [post=21275989]ketsuko[/post

nice, to be even heatlhier take the dead body out of the salad and have avacodo salad


Great. We have "one of those" here.

I was gonna say "you need to add bacon". Glad i didn't. LOL



posted on Sep, 22 2016 @ 05:53 PM
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very good recepie! Quick, healthy, good for kids and fast! I vote for it!)))



posted on Sep, 22 2016 @ 08:20 PM
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Sounds so good, love chicken salad and avacados.

I like to cut an avacado in half and scoop some chicken salad in to the middle, then top it off with hot sauce.



posted on Sep, 29 2016 @ 04:17 AM
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My planned lunch for tomorrow!

Cooking a chix tonite, wife is out of town so it's me and the dogs.

I have 2 avocados ripened and 3 in the bag so I have to start eating them.

Hold the mayo and add red onions for me.

Side of kimchi.






posted on Sep, 29 2016 @ 06:19 AM
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a reply to: Jennyfrenzy

picked up a recipe from this place in Abilene. They served a whole avocado with a pile of pulled pork, some crema (i think it was chile and lime) and a corn salsa.

Low carb carnivore delight, if you nix the corn salsa and use black bean salsa instead.



posted on Sep, 29 2016 @ 09:48 AM
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I'm going to try this! Thanks.



posted on Sep, 29 2016 @ 01:01 PM
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a reply to: bigfatfurrytexan

On my gawd, that sounds so good! Pork and avocado together, with crema! May have to try and replicate that this weekend. Have family coming to stay for a week, that's a good reason to cook a lil pork butt!



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