posted on Jan, 21 2005 @ 11:08 AM
There is no caffeine in trimspa, however staker 2 has that ingredient, I used to take terma burn and the key ingredient in that was gauna or gana,
made me jittery and so i'd go to the gym workout workout workout until I was spent.
As soon as I told the guy at gnc I don't want anything with caffeine he said well everything is out except two, stacker 2 was under the thermogenics,
speed up your heart, makes you hot, and makes you want to go go go.
I don't feel light headed, although I do feel some of the ingredients in there making my body want to do something, except not the extent where you
Apparantly the green tea extract in here is what helps you burn fat, also there is two ingredients in here hoodia gordonii which african tribesmen
used to take to suppress their appetites went they went on long hunting sprees.
I'll let you know if any other side effects come about.
Over the holiday's is when I got pudgy, I can't really see my chin line and i'm storing fat mainly is my tummy, butt, and thighs, plus my arms got
a bit wider. I'm one of those people who will always be fighting the bulge.
Currently i'm at 173 lbs (although I look about 140) the scale at gnc said this.
Just measured with the myotape:
Top of Thigh: 27
So here's my plan for the next 20 days while i'm on the trim spa
Before breakfast I will workout 20 mins, either pilates or cardio
Drink slim fast with the trim spa, 5 hours later do pilates and free weights on upper body 45.
Same thing except switch free weights to lower body.
So and so on.
Oh and the moodswing thing, i'm not moody, just very calm and collected.
This is the first day on it, things may change but I will keep you updated.
[edit on 21-1-2005 by TrueLies]