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originally posted by: Raxoxane
Hi Dawnek9 and welcome to ATS there are many threads on sleep paralysis on this site,and a mountain of interesting other threads on various phenomena that people have seen or experienced.So you will find a lot of interest.I have had SP only about 3 times but it was on 2 occasions only a matter of waking up and not able to move or see but i could hear.The other time i got pulled out of my body.
originally posted by: PsychoEmperor
a reply to: Dawnek9
Hi and welcome! What you're describing is called Lucid Dreaming, and what you are starting to do is called Astral Projection.
Here's a forum: MY OBE/Astral projeciton Experiences I wrote that might help you on your journey!
Feel free to message me if you have any other questions.