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I just read on my bottle, one capsule is 240% daily value, which is probably too high for me personally to take every day.
originally posted by: infolurker
originally posted by: peppycat
I took a kelp capsule every day for a week and started having a weird clicking feeling in my throat. I stopped taking it everyday and the clicking feeling stopped. Now I only take the kelp capsule once in a great while. From talking to my doctor, it seems my thyroid was having a reaction from too much iodine and that was from kelp, which is rich in iodine.
I would talk to a doctor about any supplementing with any iodine supplements. If your body doesn't need it, you most very likely shouldn't take it.
Here is a link to a site that discusses iodine and the type that was brought up in the OP. This site discusses many different things and the link is to a page that tells what the recommended daily allowances are and what foods are naturally rich in iodine,
Ah, I see.
I have a low sodium diet so I do not get much iodine from salt. I don't use table salt on anything. That is also why I gave it a try.
originally posted by: onequestion
Hey all, recently listening to an Alex Jones episode he mentioned nascent iodine so I decided to do some research and give it shot and I'm interested in hearing about some of your experience.
Here's some info on what I'm talking about..
ascent iodine is a supplemental form of iodine thought to be more safe and effective than potassium iodide. Nascent iodine holds an atomic form of iodine with an incomplete number of electrons, giving it a high electromagnetic charge. The body can seamlessly absorb and utilize nascent iodine for metabolic and detoxification processes, making it more effective as a supplement for the body.
I've read that it cleans fluoride out of your system, helps wth thyroid function, weight loss and everything else that comes with that, and protects from radiation.