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If you head off and look at some of the leading mental health forums, you will note some of the same topics as most others including metaphysics.
Talking to others, sharing perspective is therapy, a lot of folks talk about how they felt or feel about things in general chat. Haters gunna hate take the good learn from the bad is all anyone can do.
It is often quite difficult to get any kind of discussion started on the basis of the suggestion that psychotherapy is undeniably a form of brainwashing.