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“The ‘Cosmic Giggle’ is a randomly roving zone of synchronicity and statistical anomaly.
Should you be caught up in it, it will turn reality on its head.
It is objective and subjective, simultaneously 'really there’ and yet somehow is sustained by imagination and expectation;
the umbilicus of our ontology, the place where we see that the world came from something very different from what it now appears to be.”
Psychedelic mushrooms already have a reputation for helping people open their minds and broaden their perspective on the world. They have shown an ability to combat mental disorders like depression and anxiety. Now, research is showing that the magic mushrooms can actually help physically rebuild a damaged brain.
What’s more, the psychedelic mice showed growth in new brain cells, perhaps erasing memories of the fear response. Researchers think that the psilocybin is binding to brain receptors that stimulate growth and healing, acting on the hippocampus, a small part of the brain that is essential to learning and forming memories. Since PTSD is thought to result from a similar response in which patients cannot separate a stimulus from a traumatic event, psilocybin could perhaps help them heal their brains just like it did for the mice.
“Memory, learning, and the ability to relearn that a once threatening stimuli is no longer a danger absolutely depends on the ability of the brain to alter its connections,” study leader Dr. Briony Catlow of the Lieber Institute for Brain Development said to Real Clear Science. “We believe that neuroplasticity plays a critical role in psilocybin accelerating fear extinction.”
Meditation May Lead to Volume Changes in Key Areas of the Brain
In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing.
There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well.
Meditation Reduces Activity in the Brain’s “Me Center"
One of the most interesting studies in the last few years, carried out at Yale University, found that mindfulness meditation decreases activity in the default mode network (DMN), the brain network responsible for mind-wandering and self-referential thoughts – a.k.a., “monkey mind.”
One recent study found that just a couple of weeks of meditation training helped people’s focus and memory during the verbal reasoning section of the GRE. In fact, the increase in score was equivalent to 16 percentile points, which is nothing to sneeze at.
originally posted by: Mousygretchen
a reply to: Reverbs
aww you lovable smart alec < 3
Or it will pull me into the water and eat me...
"The elders have sent me to tell you that now is like a rushing river, and this will be experienced in many different ways. There are those who would hold onto the shore... there is no shore. The shore is crumbling. Push off into the middle of the river. Keep your head above the water, look around to see who else is in the river with you, and celebrate."