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originally posted by: johnb
Time is a funny one and does seem to be very subjective - bad day slow - good day fast - fully occupied time seems to just disappear - who hasn't been reading/playing a game/ deeply discussing with friends or whatever and suddenly realised that hours have passed but it only seems like a few minutes.
How much further then has knowledge been corrupted by translation from Greek to Latin and then finally to our modern languages?
Kantz - do you know if the Egyptians got the Hermetica (Thoth) from Sumer and if so I wonder whether they said the same about future translations from their language to any future diluted languages to come?
originally posted by: lostgirl
originally posted by: jacygirl
I have lived in such a state of high stress for so long, that my stomach does not feel healthy at all.
Black sludge comes to mind.
Keeping your 'gut' physically healthy is important as a means to keep your brain/mind healthy as well -
Stress = impaired gut health = impaired mind health = more difficulty handling stress = impact on gut health, and so on in an endless loop...
Eat lots of fermented foods - yogurt, sauerkraut, etc (supplement with a good brand of probiotic), eliminate as much sugar & white flour as possible from your diet, get lots of fiber...
...search ATS for topics like 'gut health', 'probiotics', 'supplements for intestinal health' - I know there have been threads where people have given really good advice on this sort of thing...
As far as "black sludge", I have it on good authority - Kev's as a matter of fact that 'sessions' of deep belly breathing are helpful, and I can attest from my experience in taking his advice that it does help..
...everyone has good thought provoking points to make. We don't have to all agree and it would be boring if we did.