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originally posted by: ketsuko
If they are true migraines the first thing to understand is that yours are going to be yours and necessarily different from everyone else's. They are highly individual. So you need to create a journal: track weather, food, your personal physical cycles, daily activities and your headaches. Any details you can think of.
originally posted by: adamcollin
a reply to: rickymouse
Did you try the acupuncture? It may help you provide relief from headaches.