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originally posted by: cryptic0void
a reply to: namelesss
To inhale inspires and brings the prana down from the spiritual level.
To expire is for the prana of the breath to return to the crown maha chakra.
All that comes and goes is your awareness of the breath.
It is the fundamental dynamic of awareness at the physically incarnated level.
To transcend the need to reincarnate and to become un attached you have to practice fundamental awareness without mental reaction formation.
Then as pure ecstatic consciousness there is no need for physical incarnation since you are at one with all that is.