a reply to: rukia
A close friend has the same issues going on.
So I will tell you, what I tell her....
First, eat real food. Sustenance only keeps you alive.
What you need is replenishment of victims and minerals.
Most disease is the result of mineral deficiency.
The problem is the soil is mineral deficient
and so the replenishment we need isn't happening
because the food we eat is only sustenance.
Second, forget about it. You stopped weighing yourself?
Good. Just eat right and forget about it. This problem
you have over "self image" is all just in your head.
Stop seeking validation from other people.
Yes, you are in the grip of a very real addiction
which you know is harming you and over which
you feel powerless. I get that, but you also know
that is all in your head right?
I suggest doing things that get you out of your head.
Do things to help other people, get the focus off yourself.
And focus on accepting yourself from the inside out.
You have great value as a human being, and while
others might try to take that away, you can stop that.
You have the power inside of you -- unleash it.
Stop hurting yourself. start loving yourself.
You can stop allow thoughts to hurt you,
stop being stressed. You do it to yourself.
Stop trying to control everything and rest.
Be at peace. Love yourself.
Oh, and if you don't have a pet, get one.
Live is too serous to be taken seriously.
It will make you lose your mind to think
about this crap too much, let it go and
learn new ways to have fun.
Enjoy life, reclaim peace, and find ways
to encourage other people. Do these
simple things and you will be OKAY.
More then OKAY, you'll be happy.
edit on 2-12-2015 by wasaka because: (no reason given)