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originally posted by: FyreByrd
I agree with the numeric - gelatin (real), homemade bone broth is good as well. I would recommend gentle/restorative yoga - I've seen it work wonders for many people with chronic pain; however it does take a while and you have to be consistent.
Massage, acupressure/puncture I'm sure would be beneficial as well but have to become part of your lifestyle.
Good luck. I hope you can enjoy the journey of finding what works for you....