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originally posted by: rossacus
Diet related? Do you eat "stimulants" like chocolate, dairy, red wine before bed? The only reason you remember these dreams is because you are waking up straight after due to stimulants. Everyone dreams loads of times a night, only a few remember due to waking up. If you suffer breathing problems (snoring etc etc) then you may be waking yourself up.
originally posted by: johndeere2020
Yes, I am eating cereals with milk before sleeping or sometimes milk chocolate drink, why? What's the effect?