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originally posted by: rickymouse
Just go get some naturally aged Italian meats like pepperoni or some real cheeses. Even a good quality natural yogurt without carrangeenan might help. Some mushrooms on a pizza made with real aged meats can work also. some Parmesan noodles can make you feel good too. Mushrooms sauteed with a little onions can make you feel good.
Any aged food can help with depression as long as you are not allergic to the microbes that form it. Microbes form some natural antidepressants. Kimchi can really mellow you out. Chinese foods can mellow you if you choose the right ones and don't forget the soy sauce on them, kikkomens or naturally fermented ones are the best.
Learn to eat some comfort foods like this when stressed, your food choices can alter mood a lot. A baked potato is good for mood too.
Naturally altering our diet can be the best way to combat stress. The antidepressents actually utilize what is known about these things, altering the pathways of the neurotransmitters. It will take some testing to alter the diet the right way, you need to train your mind to crave things at the right time. Vinegar and alcohol are created from the aging process but too much of these causes a necessity for more and more or you get withdrawals because of their potency.
Milk and meats also have bets blocker activity which can calm you. I can go on and on with options to fix the problem.
Long term use of marijuana can cause depression
originally posted by: paraphi
...cannabis induced psychosis...
Yes, I don't understand this love affair that the US has with pot; there are compelling studies now that show it can induce schizophrenia and depression.
originally posted by: TrappedPrincess
Marijuana is an awesome anti depressant and NATURAL, just throwing that out there and your doc is probaly not who you wanna talk to to get that
originally posted by: stellawayten
so say a friend gave you a couple and it didn't work if they ask were they got it.