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I wouldn't worry about it...it's all a load of junk...not looking to be offensive...
originally posted by: UniFinity
a reply to: Picollo30
start meditating in order to get better control of your thoughts, your fears are imaginary as are they all. Well fear can be good but if it overpowers you that is bad...so you must train your mind. Try to be mentally still and relaxed when you are trying to achieve OBE. Don't bother with any thoughts, just observe your breath with 100% attention and don't give up and start to chat mentally!
a reply to: chrismarco
Real or not...why do you want to shut this door for others? Let em try and give them a chance for their own conclusion! I don't understand why people who are obviously not interested have to come to threads like this and crap over it, if it is not your thing?
has anyone achieved this? how did you control your fear/panic.
originally posted by: MrCrow
So what's happening when you get sleep paralysis but astral projection doesn't even enter into the equation?