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originally posted by: Elementalist
This is called portion control.
The practice of eating lesser amounts of mass, of food.
originally posted by: wtbengineer
a reply to: Bluesma
Unable to use your arms? At all? Oh I am sorry, what is causing that? Will you get use back? Don't mean to be nosy, hope things improve.
originally posted by: Bluesma
originally posted by: abeverage
What has been said...Portion control and if you are Married get a divorce that gave me enough stress to lose 30lbs!
I've actually seen that work really well for some people! The Divorce diet.