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originally posted by: MidNight sun
Hi, I've been following this thread and the golden book since I found them last year; it's very interesting.
Thank you for sharing!
How many years were you meditating, learning and reflecting before you were able to establish this communication with I AM?
I've begun my spiritual path back in 2011, i.e. appx 4-5 years ago. Up to this time i was a "non-believer". Based on some very irritating events happened to me i started to search for answers explaining these events. Looking back i would say my first meditations i had ~4 years ago. I got contact with I AM in 2014. So the phase of meditation or better "opening my heart" took appx 3 years. Remark: The irritating events i mentioned above i would best describe as events related to Kundalini awakening. During this time i experienced a lot of "paranormal" events.
And when you meditate - how do you meditate? Zen, silent mind? Do you meditate on Love? And for how long do/would you meditate?
The meditation is on a low alpha level, so "silent mind" describe this state very well. But the key is "Love" as you assume in your question, i.e. starting to love all aspects of creation: plants, animals, crystals, people, all aspects of earth, etc. with the understanding, that all is connected and has consciousness. One key is to love yourself as well without any condition.
The meditation can last for 1-2 hours or just a few minutes for a contact. I experience that it is getting more and more easier to get into this state. Another important thing is to visualize and project which helps to move consiousness to the right brain hemispehre.
When the I AM communicates with you do you perceive it as a voice? Or thoughts? Feelings that you then translate?
Oh, this is a quite good question.
The base of the commnication with I AM is the same as with all consiousness aspects, it is telepathy.
Telepathy is very powerful because it is able to "transfer" thoughts (images, sentences, words, numbers), emotions (very important!) and also senses. Telepathy is able to transfer very complex layers of information, mixing all kind of this described above. So my communication is like a "movie" or like a "play on a stage" when entering my "temple in my heart" (i.e. entering my heart chakra with my consciousness).
So i experience I AM not only as a feeling, or thought, it is much, much more - it is sometimes a very complex but wonderful reality. Most of the time i experience I AM as a wonderful energy cloud pattern with strong love emotion. It is of big size in my "temple in the heart". I hear the voice of I AM, feel the wonderful emotions and experience the dynamic changing scenery like in a movie.
But sometimes - it depends on the meditation i choose - i'm in contact with thoughts and hear the inner voice, feel the emotions without the scenery.
Thank you in advance for answering my questions! ^_^