posted on Dec, 27 2014 @ 05:58 PM
Greetings- There are many meditations and it depends on what Your intentions are. I used "Ayurveda" to get healthy and meditation was part of the
whole program. Once the meditation was helpful in getting Me off 5 Rx. meds I looked deeper into it, now I do 'it' throughout the day. Part of "My
Trip" included a few out of body experiences and a trip to the "Akashic Records" where I was able to connect with My 'eternity' ergo, "time"
isn't what it once meant.
The deep breathing helped earlier today when I fell in the lake when I was fishing and I can't swim. I hit My head on the way down and My only injury
was a deep abrasion to My inner forearm so I 'may' end up with at the worse 'lockjaw' from the crap water supply. I had ZERO fear of
Some schools teach where "empty mindedness" is something that is very hard to attain, like a 'Sattva' guna ..Others where there is 'dual
thinking' try chanting Om Bava ShaviYa Om while thinking about something else, then try thinking about 2 separate things...