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originally posted by: onequestion
Believe it or not im a person focused on constant growth. This part of my personality is what made me a highly affective professional fighter with a highly adaptable fighting style and i always improved and still do. Recently ive been meditating and using breathing to create space between me and my thoughts and to try and take over control from my ego. Ive been putting a lot of work into understanding cultural pressure/ responses/ beliefs/ judgements and getting rid of them.
This is no joke theres a lot of resistance from the ego. Its always pushing back wanting me to continue to believe these intangible constructs.