posted on Aug, 17 2014 @ 02:45 PM
I just had a phone conversation with a friend who lives in San Diego, CA. After hanging up, I was so enthused, I ran to the store to get these two
My buddy is a super-athlete who does those insane Ironman triathlon competitions. He's in phenomenal physical shape. His diet is
geared toward 80% raw fruits and vegetables, with lean proteins. He drinks a gallon of spring water per day, and some mineral water.
He mixes up super healthy smoothies and juices all the time.
He's tried most of the 'miracle' supplements and tonics out there, and has honed his diet to what works for him.
He's pretty skeptical, so when someone suggested he try this "morning super-elixer', he told them "I've heard of this before".
They replied, "But have you tried it?" They said give it 2 weeks. So he did.
He told me he has more energy than he's ever had. His skin looks younger. He sleeps like a baby. Injuries heal faster.
He said "Why did I not KNOW OF THIS BEFORE??!!??" I said "You just told me you'd heard of it!" He said yea, but they didn't tell me what a
miracle it was!
This is it:
Lemon water, pure and simple. Get some organic lemons. They're not expensive. At my local grocery store, small organic lemons are
$3.29 per pound. I bought 5 of them, which is at least a week's supply. They probably don't last long before they get moldy.
Get some good purified water. (Don't use distilled water) Spring water works good. Don't chill it, it must be room temperature.
When you wake up, squeeze half a lemon into an 8 - 10 glass of the water. You can use more lemon if you like.
Don't just down it. Drink it slowly over a few minutes. Don't eat immediately, but you can eat 30 minutes later.