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I had sleep paralysis for the first time a few nights ago. During the paralysis I saw an ominous black figure at the end of my bed. It was terrifying. I was sure it was just a hallucination, but after doing some research I found that many other people have reported seeing a similar black figure.
The next night I felt a dark presence in my room but I didn't see anything this time. So the night after, out of fearful curiosity, I decided to leave my light on and set up my video camera to record through the night.
What I have found has scared the crap out of me, but also made me think that what I saw was real! I nearly missed it on the video but I noticed a small spike in the audio signal so I looked at that part of the footage. Hear is what I saw...
A nice blank wall to capture the shadow.