posted on Jun, 9 2014 @ 10:44 AM
My liver enzymes aren't "okay". They are at an excellent level. Four years ago when I adopted a superb diet in order to avoid going on statins,
my liver enzymes were then "okay". I have the two test results on two sheets on the coffee table in front of me. Due to the ultra healthy diet,
and despite drinking a bottle of wine every evening, my "okay" liver enzymes at the age of 60 are now truly excellent (very low levels) at the age
of 64. If my liver is going to develop cirrhosis, it better start reversing it's ultra healthy direction.
Drinking kills many people every year, but the minimum suggested amount of alcohol by health authorities is too stringent (280 milliliters of wine a
day, less than half a bottle) , and if you can adhere to a specific amount of alcohol consumption over time (750 milliters of wine a day is the upper
limit, in my opinion), and not have the amount gradually creep up, then you will be fine, like I am. But that is only if you maintain an excellent
diet, which most people, and particularly drinkers, usually fail to do.