posted on Apr, 29 2014 @ 11:36 AM
I dont control how i luciddream, it happens sometimes when i becomes aware of my dreams. That i am dreaming.
Sleep Paralysis tho maybe a transition, it is not a must, and would like to avoid it as much as possibe.
My First Lucid dreaming is thru Sleep paralysis and i was traumatized that i had to call my mom to ask what the hell happened.
She told me some old folks tales my grandmother told her.
How it happens to me is.... when im dreaming, i wake up..(this is the split between going into Lucid Dream, Astral Projection and Sleep paralysis)..
normally if i hear hums and thuds, i know its going to be Astral Projection/Luciddreaming. imo i think astral projection is a sub division of lucid
If i don't hear those indicators, i try my best to wake up to avoid sleep paralysis.