posted on Apr, 22 2014 @ 09:50 AM
I used to have a problem with weight. It used to sneak up on me no matter what i ate.
While i didn't diet so much, i was able to loose weight and keep it off.
I still eat anything i want. I wake up by 9 am and don't eat anything substantial till 2-3 pm. Then i eat again around 7-9 pm.
Two meals a day..that's it. Now when i say a meal, i indulge into things like two or three heaping bowls of cereal with whole milk. Three or four
sausages with fried peppers and onions. Heaping mounds of mashed potatoes and corn, carrots, broccoli. Steaks and potatoes. Whole pizzas.
Im an absolute HOG! But i cant gain any weight eating like this.
When i work its pretty hard work. I burn a few thousand calories a day working. But work days are few and far between.
Mostly i sit on my rear in front of this stupid box o information.
For a little perspective, two years ago i weighed 240 and it showed. Today i weight about 195 give or take.
Prior to this it was all fast food and buffets because of my work schedule.
This is my success story and i hope it can help you in some form.
Good luck and don't give up.
Edit: i guess i did diet, just away from the fast food.
edit on 4/22/2014 by shaneslaughta because: (no reason given)