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Could it be that government, public health agencies, Big Pharma, and the tobacco industry are all in league with each other, promoting these smoking cessation aids, classes, support groups, drugs (!)?
chiefsmom
And this may be too personal, but did you notice a certain "drive" come back, or become stronger? Nobody ever talks about that, but it seems to happen when you quit.
chiefsmom
reply to post by AzureSky
LOL, well, I'm very happy you became more focused, and had that drive. That is great!
But to be honest, I was referring to, um, having to do with sexual drive.
chiefsmom
reply to post by AzureSky
LOL, well, I'm very happy you became more focused, and had that drive. That is great!
But to be honest, I was referring to, um, having to do with sexual drive.
Vitamin C Spray
One smoking cessation tactic you should try is ascorbic acid spray, which is simply powdered vitamin C mixed with water in a spray bottle. Research shows this technique can reduce the cravings of cigarettes and help reduce or eliminate the smoking habit.
All you need is a small spray/mister bottle, which can be found in most drug stores or purchased from pharmacists, filled with a water and powdered vitamin C solution. Regularly throughout the day, especially when cigarette cravings occur, patients will discharge a couple of squirts into their mouth and throat. Many of those I interviewed said it had helped them totally quit smoking or substantially reduce the number of cigarettes they smoked daily.
Read more: www.drdavidwilliams.com...[\quote]
FinalCountdown
reply to post by sylvie
Funny, I've been thinking about this work weeks now.
I've tried everything, gum, lozenges, e-cigs, etc.
I know now what I came to realize this week, the only way I am going to quit is by quitting cold turkey.
its 22 years now of smoking. I really think I'm going to do it. It;s always an "inconvenient" time to quit though, huh?
ps: I know turkey is good for you, but for now on I'm only going to eat mine warm.